Let’s be honest: when was the last time you had a real conversation about your pelvic floor, period pain, or postnatal recovery that didn’t involve a rushed doctor’s appointment or a late-night Google spiral? For most women, topics like these live in the background — quietly affecting our lives, often overlooked, and rarely talked about

By Stay Fit Physiotherapy At Stay Fit Physiotherapy, I/m always looking for ways to improve your care and as such I’m excited to now offer Point of Care Ultrasound (POCUS) as part of my extended women’s health assessment. This comprehensive session combines everything you’d expect from a high-quality women’s health physiotherapy assessment, plus real-time ultrasound

Let’s be honest: when was the last time you had a real conversation about your pelvic floor, period pain, or postnatal recovery that didn’t involve a rushed doctor’s appointment or a late-night Google spiral? For most women, topics like these live in the background — quietly affecting our lives, often overlooked, and rarely talked about